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But the main problem happens when we try to upload 4K content to Instagram and it succumbs to massive deterioration in quality. Although 4K visuals are a lot more visually appealing than HD ones, it can also prove to be extremely demanding for your computer to tackle especially when it comes to editing. App for Instagram: View, Upload Photo. Free + Winsta - An Instagram Universal Experience. Free SoundCloud - Play Music, Podcasts & New Songs. Free Square Size No Crop Photo Maker. Free Additional information. Published by Instagram. Release date 2/26/2016. So that's how iTube HD Video Downloader helps you to convert videos from video sharing sites for you to upload to Instagram. With the help of iTube HD Video Downloader, you are also able to convert your local videos for uploading to Instagram. If you are interested in this program, just free download it and have a try. The photos and videos that you post to Instagram are the most important of any Instagram post, if they are blurry and pixelated, most users will keep scrolling. In this article we will explain how to upload the highest quality content for Instagram from your iPhone, Android or PC. For now, let’s look at how to create + upload your first Instagram Reels in 3 steps: How to Create Instagram Reels Step #1: Select Your Music, Speed, and Filters. To create your first Instagram Reels, start by opening the Instagram Stories camera and selecting the Reels option. Before you shoot your video, you can search for a song from the.

Instagram Photo Uploader

Here are the steps to make, edit, and upload your own 60-second videos to Instagram.

Top image via Shutterstock

*Author’s Note: 60-second Instagram videos are currently being tested among a select user base and Sponsored posts. The update won’t roll out to all users for a few more weeks.

This tutorial still works for any length — from the minimum 3 seconds, the current 15-second max, and up to the future 60-second max.

Instagram was designed as a mobile platform, and the app still remains that way today. It is designed for you to shoot and edit everything on your phone. However, many video producers and advertisers want to create original content with a traditional camera setup and video edit. This allows them to capture the best footage, control the audio, and even add graphics.

Instagram has recently made major updates to their mobile app. Users can now post videos from 3 to 60 seconds long, and even edit multiple clips on their phone. This tutorial is designed for those users wanting to move completed videos from their NLE to Instagram.

To upload to Instagram, the video file must be on your phone. As an editor, you will need to export your video, then compress it for your mobile device. Finally, you will send the compressed mobile file to your phone and then upload to Instagram. That may sound complicated, but it’s very easy to do.

Instagram Video Aspect Ratio

Instagram will allow you to display your video with a 16:9 widescreen ratio or with a square 1:1 ratio. So, what does that mean?

To those of you with experience working with Instagram, you may remember that the canvas size was once 640 x 640. While that holds true for mobile, Instagram can now be viewed from a desktop at a max size of 1080 x 1080. A good rule of thumb is to always use at least a 1080 canvas. Instagram will automatically convert the footage for you, so it’s best to max out the size to get the best look.

Let’s assume you are working with HD 1080 footage. That means Instagram can display the video at 16:9 (1920 x 1080) or 1:1 (1080 x 1080). In reality, Instagram will automatically adjust the video size for the type of device. A 1920 x 1080 video will play on a desktop at 1080 x 680 and on a phone at roughly 648 x 365.

16:9 Instagram Video

As you can see above, the 16:9 aspect ratio acts as a traditional video. It allows you to fit more information widthwise. You can achieve this look by uploading a regular 1920 x 1080 video.

The downside of 16:9 is that you will not take up as much valuable retail space on a user’s phone. If you are creating an advertisement, you will want to take as much screen space as possible. That is why ads tend to use a 1:1 ratio.

1:1 Instagram Video

The 1:1 aspect ratio is much larger heightwise, but it crops so much detail from the sides. This format is preferred because it allows you to add more large legible text on screen. This is great for videos that are trying to educate you on a topic.

Think of all the quick cooking recipe videos you see. The 1:1 aspect ratio gives you more room to write down the steps and recipe. The 1:1 ratio was achieved by uploading a 1080 x 1080 project file.

Once you decide which ratio suits your project best, then you will know what canvas size you should set up in your NLE.

Non-Linear Editor Sequence Settings

The first step to editing a video for Instagram is setting up your sequence. Just make sure your final product is under 60 seconds, as that is the max time allowed by Instagram.

  • For 16:9 – edit your video normally as 1920 x 1080
  • For 1:1 – set your sequence to 1080 x 1080

Quick note: 1:1 will give you a perfectly square canvas. If you are using 1920 x 1080 footage, be sure to watch the whole clip and make sure everything you need stays in frame.

As a regular 16:9 video is still 1920 x 1080, the following steps will focus on creating 1:1 videos at 1080 x 1080.

1. Adobe Premiere Pro

  1. Click Sequence > Sequence Settings
  2. Change the Video Frame Size to 1080 x 1080 (1:1) / Leave at 1920 x 1080 for (16:9)
  3. Click OK

Now edit your project as normal — add any transitions, text, and graphics.

When you are finished editing:

  1. Export the sequence
  2. Open Adobe Media Encoder and import the file you just created
  3. Open the Preset Browser
  4. Apply the 1080ppreset for your device (Android, Apple, Mobile)
  5. Compress the video file — Note: This will always export a 1920 x 1080 file. That is not an issue.

1. Final Cut Pro X

  1. Window > Project Properties (Command + J)
  2. In the Inspector window, click Modify Settings
  3. Change the Video Properties Format to Custom
  4. Change the Resolution to 1080 x 1080 (1:1) / Leave at 1920 x 1080 for (16:9)

Now edit your project as normal — add any transitions, text, and graphics.

When you are finished editing, you have some options with Final Cut Pro X. You can Share to an Apple Device or Send to Compressor. In this case, using Compressor is overkill since we are only using the video file on mobile. That said, you can still use Compressor if you want.

Share to an Apple Device

  1. File > Share > Apple Devices 1080p (The Apple Device preset will work with some modern Android devices.)
  2. Click Share — Note: This will export a 1920 x 1080 file. That is not an issue.

Transfer to Mobile

Image via Shutterstock

No matter if you used a 16:9 or 1:1 ratio, the final compressed mobile video will be 1920 x 1080 — this won’t be a problem. When you upload to Instagram, you will choose crop settings. More on that later.

Now that you have a compressed Instagram mobile file, you will need to transfer the file to your phone. For Mac/iPhone users, the best way is to use Apple AirDrop. For Mac/Android or PC/Mobile you can use programs like Google Drive or Dropbox. As a Mac/Android user, I personally prefer using Google Drive since it’s faster.

Apple AirDrop

Mac users with iPhones will find it easiest to send files using AirDrop. You will just drag the compressed Instagram video file to your iPhone. On your iPhone, you will now find the file under Photos.

  1. Open a Finder Window
  2. Click on AirDrop
  3. Drag and Drop the compressed Instagram video file to your iPhone
  4. On your iPhone, open Photos and verify the file transferred

Google Drive

Google Drive works for both Mac and PC and will transfer files to iPhone and Android phones. You will need both a Google Drive account on your computer and the Google Drive App on your phone.

  1. Sign into your Google account and open Google Drive
  2. Drag and Drop the compressed Instagram video file
  3. Open the Google Drive App on your phone
  4. Download the compressed Instagram video file to your phone
  5. Open the Photos/Gallery app on your phone
  6. Verify the file fully transferred


Dropbox works for both Mac and PC and will transfer files to iPhone, Android, and Windows phones. You will need both a Dropbox account on your computer and the Dropbox App on your phone.

  1. Sign into your Dropbox account
  2. Drag and Drop the compressed Instagram video file
  3. Open the Dropbox App on your phone
  4. Download the compressed Instagram video file to your phone
  5. Open the Photos / Gallery app on your phone
  6. Verify the file fully transferred

Upload to Instagram

We’ve finally made it. It’s time to open Instagram and upload the video.

  1. Open the Instagram App on your phone
  2. Tap on the Camera icon
  3. Go to the Gallery
  4. Select your Instagram video file

Instagram defaults to the 1:1 aspect ratio. Here is the only step that applies to the type of video you made.

1:1 Aspect Ratio

Remember how your 1080 x 1080 1:1 video file was compressed down to a 1920 x 1080 video? Instagram will automatically crop out the excess black bars on the sides, and you will have a perfectly square video ready to share. The result is like the middle image above.

Uploader Hd For Instagram
  1. Tap the blue arrow
  2. Add a filter if you’d like, change the cover image, and/or mute the video
  3. Tap the blue arrow
  4. Add a caption, hashtag, location, or send as a Direct message
  5. Tap the check mark, and you’re done.

16:9 Aspect Ratio

Instagram defaults images and videos to 1:1. If you want a 16:9 aspect ratio like the right image above, you will need to adjust the crop.

  1. Tap the Crop button to change to 16:9
  2. Tap the blue arrow
  3. Add a filter if you’d like, change the cover image, and/or mute the video
  4. Tap the blue arrow
  5. Add a caption, hashtag, location, or send as a Direct message
  6. Tap the check mark, and you’re done.

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Users have reported that their Instagram posts become blurry upon uploading. If this is happening to you, there are a few things you can tweak or troubleshoot to correct the issue.

This issue may happen for various reasons, including the type of phone you’re using or your connection quality. Luckily, most of these problems are easy to resolve. This article will explain how to solve blurred Instagram stories and get your posting game back on track.

Basic Troubleshooting

Quick Links

  • Adjust Instagram Settings When Using Mobile Data
  • Frequently Asked Questions

As with any technological issue, it’s a good idea to do some basic troubleshooting. Following these steps will help you to pinpoint the problem whether it’s in your phone or in the application itself.

Uploader Hd For Instagram App

  • Start by choosing a different photo. If you have recently restored your phone from a backup take a new photo and upload it. If the clarity of the photo changes it may be due to a corrupted backup.
  • Try sending the photo to a friend or family member and have them upload it from their device. If it posts with perfect resolution the issue may be with your phone or in your app.

Depending on the changes you see in the above-listed troubleshooting options we have things to try that will work.

Check Your Internet Connection

If your internet connection is lagging or not stable, it may take a long time for the stories to load. When the stories are not loaded properly, they may appear blurry or not display at all.

A bad internet connection can also cause Instagram stories that you upload to appear pixelated. When you’re recording a video, the app will automatically reduce the quality to successfully upload it.

The best way to fix this is to connect to a strong Wi-Fi signal. Or you can switch to mobile data if you have a high-speed internet package, but in this case, you should also check your Instagram settings.

Adjust Instagram Settings When Using Mobile Data

There’s a setting on Instagram that keeps your mobile data usage to a minimum, and this option will significantly lower the quality of your feed.

To toggle off this restriction, follow these steps:

  1. Open Instagram.
  2. Tap your profile icon on the right side of the bottom menu.
  3. Select the More option (three horizontal lines) on the top right.
  4. Tap Settings.
  5. Go to the Account menu.
  6. Tap ‘Cellular data use.’
  7. Toggle ‘Data Saver’ off.

This will allow you to upload high-quality stories, and also load other users’ stories in good resolution, even if you’re on mobile data.

If your phone’s internet speeds on the mobile network are slow or lagging, turn your phone off then turn it back on. This will make your phone disconnect from the network then reconnect.

You can also try resetting your network settings if the options above did not resolve the issue.

Reset Network Settings Android

Go to Settings – Backup and reset – Reset Network Settings

Reset Network Settings on iPhone

Go to Settings – General – Reset – Reset Network Settings

Adjust the Camera Settings on the Phone

If your phone is not capturing quality photos; you should try to maximize it in the Camera Settings menu. Follow these instructions:

  1. Open the default Camera app on your phone.
  2. Tap the Settings (gear) icon. It’s usually on the top-left corner of the screen.
  3. Adjust the picture size to the highest quality.
  4. Do the same for the video quality.

To do this on an iPhone:

  1. Open the ‘Settings’ app on your phone.
  2. Scroll down and tap ‘Camera’ or type it into the search bar at the top.
  3. Adjust camera quality and toggle the ‘Auto DHR’ on.

Try to capture new Instagram stories now and check if the pictures are still blurry.

Use the App’s Camera

Even if the phone’s default camera is much more powerful, Instagram’s camera may produce better images on the app. This happens because the camera automatically adjusts to the best possible format for the app, and no trimming and loss of quality happens during compression.

Instagram’s camera can produce stories that adjust to the format and won’t come out pixelated, stretched, and low-quality.

Update the App

Instagram should update automatically by default. However, that’s not always the case. If your version of the app is old, the quality of the stories may appear much worse.

In this instance, you should open the Play Store and search for Instagram. If the app requires a new update, you will see an ‘update’ option on the app’s store screen. Tap it and wait for the app to update.

You can also delete the application and reinstall it. This may refresh the application if no updates are available.

Resize Your Photos

Instagram limits the size and quality of the photo you upload to a maximum of 1080 pixels. This compresses and lowers the size and quality of your image, especially when you have a better camera. So, even if you take a photo that’s 4000 x 3000 pixels, Instagram will compress it. This should make uploads faster and minimize data usage.

For example, cameras with Infinity Display phones aren’t optimized for Instagram. The images may look good during the preview, but when you upload them, they get pixelated or out of focus.

You can try to change the format or use a third-party tool like TechJunkie Tools to resize your image making it a better fit for Instagram. This tool in particular allows you to compress or resize the video you’re uploading.

Another way to fix this is to use some photo editing apps to get the right resolution.

Use Photo Editing Apps

Uploader For Instagram Pc

There are plenty of third-party apps that you can use to modify images and videos to fit the Instagram story format.

Apps such as Canva and Snapseed compress the image to fit the Instagram story format without losing quality. There’s also a bigger variety of effects, stickers, filters, and icons for your story.

On the other hand, you can prepare videos for your stories with apps like inShot. This video editor will automatically convert your videos to the best possible format for your story.

These apps are not only extremely fun to use, but they’re also the best solution to customizing stories if your device is poorly optimized for this app.

If This Doesn’t Work

If you are still having problems with your Instagram Stories there is help through Instagram. In the Instagram app: Click on your profile picture and scroll down to Settings. Tap on the “Help” option.

You can report the issue to the Instagram developers and receive feedback.

Frequently Asked Questions

We have some more answers to your questions about Instagram!

How do I change the effects on my Instagram Story?

If you’ve already posted your Story, you’ll find it very difficult to make any edits. But, if you’re in the process of posting your Story, there are several effects that you can add which change the appearance and quality of your post.

Instagram Post Uploader

From the camera screen, locate the capture button at the bottom of the screen. Before you begin recording, scroll to the right to add new effects. Play around with the available options to find the one you want. Once you land on one you like, hold the record button, and continue to post as you would any other Instagram Story.

I can’t update Instagram. What’s happening?

Instagram Upload App

As mentioned above, one of the options to fix your Instagram Story woes is to update the app. But, not everyone has this option. Whether the update fails or you’re getting an error there are a few most common culprits for this.

If you can’t update your app, check your phone’s storage. Whether you’re using iOS or Android, if your phone doesn’t have enough available storage to upload the app, you’ll get an error or the update will simply fail.

Uploader Hd For Instagram

Assuming you have enough storage available, you may want to check that the version of software your device is running is also up-to-date. If you’re running something older like iOS 11, you’ll likely receive an error that the current version of Instagram isn’t compatible with your software. If that’s the case, it’s time to update your phone’s software.

Lastly, some updates need to be done over wifi. Try connecting your phone to wifi then performing the update. This can also happen if your battery is low, so make sure your phone is plugged in and try again.

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